Crunchy-ish is your go-to resource for relatable health, wellness, and natural living as a modern mom.
Hi, I’m Kendra! In a world of black and white, I aim to be your grey. Your go-to for all things health & wellness, but without the all or nothing mentality. Offering a blend of healthy habits, flexible nutrition, and my favorite mom-hacks. Whether you’re a full-blown crunchy mom or just have some crunchy tendencies you’re in good company here.
xo kendra
new on the blog
How To Overcome Gym Anxiety
Is your social anxiety and gym intimidation stopping you from reaching your goals? You aren’t the first and definitely won’t be the last. As a former personal trainer and long-time gym rat,…
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